Articles by Adam Watts
Articles by Adam Watts

20 November 2023
If you've ever found yourself looking for ways to solve the delicate matter of bowel incontinence, you'll know that the role of diet can be a game-changer.

13 November 2023
Best incontinence pads for swimming
When it comes to finding the best incontinence pads for swimming, there are a few things to consider.

2 November 2023
Beware of These Common IBS Trigger Foods
If you suffer from Irritable Bowel Syndrome (IBS) and find it difficult to manage your symptoms, one possible solution could be to identify and avoid certain trigger foods that worsen the condition.
30 October 2023
How To Get Rid of Bladder Infection Fast
Dealing with a bladder infection can be very uncomfortable and frustrating. Whether you're looking to prevent one from happening or seeking relief, we've got you covered.
23 October 2023
Bladder stone-related incontinence
Bladder stones, a painful and often overlooked condition, can lead to uncomfortable symptoms such as incontinence.
16 October 2023
How to change your lifestyle to manage obesity incontinence
Incontinence affects millions of people worldwide, but for those living with obesity as well, it can be particularly tough, presenting unique challenges.
9 October 2023
How an enlarged prostate can cause incontinence
Benign prostate hyperplasia (BPH) is a unique condition that brings similarly unique challenges to those living with it. Fear not, though, in this Incontinence Shop guide, we’ll have a look closer at BPH, how it leads to incontinence, and how it can be managed.
2 October 2023
How to deal with incontinence when your prostate becomes inflamed
Prostatitis incontinence is a challenging condition that affects many men. In this guide, we will explore the various aspects of living with prostatitis-related incontinence
11 September 2023
Should I exercise with urinary incontinence?
For many going through the challenges of urinary incontinence, simple daily activities and exercises can become a formidable challenge. However, the secret doesn't lie in surrendering to these challenges, rather embracing and adapting to them to ensure that we continue to stay active.
4 September 2023
What are bladder spasms, and how can I treat them?
Bladder spasms can bring about unexpected hurdles in our daily lives, and are much more than mere inconveniences. They can greatly impact our quality of life, dictate our schedules, activities, and even our social interactions.