Articles by Adam Watts

Articles by Adam Watts

What is night time incontinence, and how can I deal with it?
15 January 2024

What is night time incontinence, and how can I deal with it?

Night time incontinence affects millions of people of all ages. If you’re an adult looking for discreet support, there are plenty of solutions out there for your unique situation.
Bedwetting in adults: More common than you'd think
11 January 2024

Bedwetting in adults: More common than you'd think

At Incontinence Shop, we address the real-life challenges people face with compassion and practical solutions.
Three foods for a healthy bladder
9 January 2024

Three foods for a healthy bladder

Our bladder health is something we often take for granted, but it plays a major role in our overall well-being and comfort.
Why do I pee when I cough?
19 December 2023

Why do I pee when I cough?

Join us as we explore the different types of urinary incontinence and shed light on the reasons behind those unexpected leaks, especially when you cough.
Christmas Opening Hours and Delivery Times 2023
12 December 2023

Christmas Opening Hours and Delivery Times 2023

Click and collect is available until Thursday 21st December. We’ll then be taking a break with click and collect orders resuming on Tuesday 2nd January.

How increasing your dietary fibre can improve your incontinence
4 December 2023

How increasing your dietary fibre can improve your incontinence

Dietary fibre is not only important for maintaining digestive health but can also have an impact on incontinence.
Understanding incontinence during pregnancy
27 November 2023

Understanding incontinence during pregnancy

Dealing with incontinence during pregnancy can be an added stressor to an already difficult time on a woman's body.
What foods help with bowel incontinence?
20 November 2023

What foods help with bowel incontinence?

If you've ever found yourself looking for ways to solve the delicate matter of bowel incontinence, you'll know that the role of diet can be a game-changer.
Best incontinence pads for swimming
13 November 2023

Best incontinence pads for swimming

When it comes to finding the best incontinence pads for swimming, there are a few things to consider.
woman holding stomach
2 November 2023

The IBS trigger foods (and replacements) you should be aware of

If you suffer from Irritable Bowel Syndrome (IBS) and find it difficult to manage your symptoms, one possible solution could be to identify and avoid certain trigger foods that worsen the condition.