13 August 2017
Food & Drinks To Avoid When Suffering Incontinence
We all know the importance of eating and drinking healthy but not sure which foods or drinks are the best to help manage your incontinence. Doctors have identified a number of foods and drinks that can worsen overactive bladders; which include:- Caffeinated beverages and foods
- Alcohol
- Spicy foods
- Citrus fruits and juices
- Carbonated beverages
- Milk and milk products
- Sugar or honey
- Artificial sweeteners
- Non-citrus fruits
- Grains
- Legumes
- Vegetables
If you suffer from incontinence do visit our Incontinence UK website for everything you could need to help. We stock a range of incontinence pads, pants, clothing, bedding products and much more!
Best Wishes Incontinence UK Team www.incontinenceuk.co.uk