How to quickly get rid of bladder infection

Woman holding her bladder
30 October 2023

How to quickly get rid of bladder infection

Dealing with a bladder infection can be quite uncomfortable and frustrating. Whether you're looking to prevent one or seeking relief from one you’re suffering from now, we're here to help. 

This Incontinence UK guide will explore the various ways to address - and resolve - an ongoing bladder infection, including:

  • Drinking more water
  • Going to the bathroom frequently
  • Taking antibiotics
  • Using pain relievers
  • Applying heating pads
  • Wearing loose, breathable clothing
  • Drinking cranberry juice
  • Trying probiotics
  • Increasing your intake of Vitamin C
  • Re-evaluating your birth control
  • Maintaining cleanliness
  • Taking a day off to rest

Let's explore how you can take control of your bladder health and comfort.

Drink more water 

When dealing with a bladder infection, increasing your water intake is highly beneficial. Staying well-hydrated helps flush out the harmful bacteria causing the bladder infection in your urinary system. By drinking more water, you support your body's natural defenses in eliminating the infection.

Go to the bathroom more often 

This may seem like a basic solution, but it's very effective in dealing with a bladder infection. Frequently emptying your bladder helps prevent bacteria from settling in and multiplying, which can help clear the infection faster.


Antibiotics are designed to target and eliminate the bacteria causing your bladder infection. It's important to complete the entire prescribed course, even if you start feeling better. Skipping doses can allow the bacteria to survive, potentially causing the bladder infection to return stronger.

Take painkillers

Painkillers can provide much-needed relief when dealing with the discomfort of a bladder infection. Over-the-counter options like ibuprofen or paracetamol can help manage the pain during the infection. While painkillers won't cure the bladder infection, they can make recovery more comfortable.

Use heat pads

Heating pads can be beneficial for relieving the pain associated with a bladder infection. Place a heating pad on your belly or back to soothe the discomfort and cramps that often accompany bladder infections. 

Enjoy a glass of cranberry juice 

Cranberry juice is commonly recommended as a natural remedy for bladder infections. It contains compounds that may prevent bacteria from adhering to the walls of your urinary tract, potentially lowering the risk of bladder infection. However, it's important to watch out for the sugar content in many commercial cranberry juices, as high sugar levels can worsen bladder infection symptoms.

Try probiotics

Probiotics are worth considering for their potential benefits in balancing the microbial environment in your body, including your urinary tract. Ongoing research and some studies suggest that probiotics can help improve urinary tract health and boost your immune system's ability to fight off infections.

Load up on Vitamin C

Vitamin C may help manage a bladder infection by making your urine more acidic, which creates a less hospitable environment for bacteria. While not a complete solution on its own, incorporating enough vitamin C into your diet through fruits like oranges and strawberries or supplements, can support overall bladder health.

Reconsider your birth control 

Certain types of birth control, such as diaphragms and spermicides, can increase the likelihood of bladder infections in some women. If you find yourself prone to these infections, it might be helpful to try alternative birth control options with your healthcare provider that are less likely to cause urinary issues.

Keep on top of personal hygiene 

Maintaining good personal hygiene is essential in preventing bladder infections. The urinary tract is susceptible, and harmful bacteria can quickly enter it.

Always wash your genital area with mild, fragrance-free soap and water, and make sure to cleanse from front to back to avoid spreading bacteria from the anal area to the urethra.

Take a sick day 

Taking a day off to rest when you're ill is not just about comfort—it's also beneficial for your recovery. Pushing through an illness can slow down your healing process and make you feel worse. By giving yourself a day to rest, you allow your body the necessary time to heal and regain strength.

Manage urinary incontinence symptoms with confidence today

Adopting these strategies, being attentive to your body's needs, and using high-quality, affordable incontinence products, you can actively manage bladder infections and reduce their impact on your daily life. Here's to a healthier, more comfortable you, free from infections!

At Incontinence UK, our incontinence pads and pants provide reliable protection that minimises discomfort and ensures privacy. 

Incontinence UK is your best option for incontinence products that are more affordable than supermarket prices—even for premium brands like TENA and Drylife. Plus, if you subscribe to your preferred incontinence product, you'll enjoy a 10% discount on every order and the convenience of delivery right to your doorstep.